The Sunrise Over a New Year

The layers of our reality simmer. One jelly and warm, settling in from a recent embrace from a loved one. One dry and flaking. Overcooked. Still struggling to stay together. One grasping the earth. In perpetual silence. Reclusive and alone, heavy with the weight of all the layers on top of it, but comforted by them like a weighted blanket. Yet another stiff and cold, protective, hiding the many layers within, aware of its fragility despite holding up well to the outside gaze. It is perhaps the weakest layer of all.

We are all our layers, though some may forget to tend to one or avoid another as it’s complicated to keep them all together day in and day out. And some are a bit simpler too–perfectly designed by the local chain bakery for a child’s birthday, while others opera cake with hundreds of thin layers carefully pressed together only to quickly come apart.

As the knife of aging and climate change and global pandemics and unfulfilled dreams and loss of loved ones and loving ones presses in on us we avoid, much like the allegory painted in the movie-I’ve-only-watched-the-trailer-of Don’t Look Up. Certainly ignoring the slow death of our world is worthy of a film to wake us all up. Much like the premise of the film, it won’t. But there is also the slow death of us. That’s inevitable. But we die every day as our dreams die and as our mortality becomes clearer with the aches in our bones that creep in when we do something we’ve always done and get worse by the year. And in the close of another year, we perhaps celebrate making it to the next one, in lieu of the prior year living up to its potential. Well, here are another 365 days. Here is another chance to do or fail at doing what we ought to do. For its far too time consuming to hold our layers together. The best we can do is watch the sunrise. Run or walk or lie alone in our beds and wonder. Or do, as some do, the productive types. But how many aren’t distracted and unable to achieve all they think they should achieve in five hundred twenty five thousand six hundred minutes?

It’s hard for me to celebrate birthdays. Since my father died. It’s hard for me to buy into this concept to teach children that they should look forward to aging. But I understand why we do it. It prepares us to discuss death with the core milestones of aging already being attached to celebration. My children growing older is of course entirely preferred to the alternative. And yet as I see how fast they grow and age I look back to my own childhood and mourn the loss of my own innocence and naivity, despite it not lasting long. For my oldest, at 3.5, I think back to myself as a young girl, likely receiving her first strapping or at least aggressive spanking, for failing to clean her room, or being over stimulated by the world and falling into a temper tantrum. I don’t remember much of myself at that age, or any age really. But seeing my children grow makes me feel a bit more sorry for myself, and also a bit more understanding why my father would get so angry. A child is just a little adult with big emotions, and those of us how are highly sensitive have even bigger ones. It’s easy to forget that we are just children. Still multi-layered, but freshly baked and needing time to settle in before being served up to the world.

My three year old often asks where grandpa is. I answer that he is far away. I wish I had some heaven to explain to him but I don’t. And I won’t. Eventually I will have to tell him grandpa is dead. Maybe that won’t phase him. As a child people are old or not old and the old die and that’s not disturbing since that’s what happens to our elders who look and act much older than us. It takes a while to truly understand that we also get old, and our parents get old, and every single person will one day be rendered obsolete. It’s a painful thought. It gives meaning to live yet is the cruelest joke ever played on consciousness.

For my son, I fear him losing those he is close to who are older as well. My father’s death before his birth will probably be accepted without question as long as I don’t mention his age at the time (67.) But then how do I prepare him for all the loss ahead of him? How do I teach him not only of mortality but of all the horrors of the world? I learned them. We all do. But it’s somehow different when we are parents and we both envy our children’s innocence, try to protect it, but also to help develop that outside layer into the firmest perhaps stalest crisp to protect them from the pains to come.

My son does not like sadness. Or being mad. Or anything negative. If you say one is sad he will immediately correct you and say “no you’re happy.” Even a “mad scientist” must be a “happy scientist” and the “mad dash” to our appointment in the pouring rain needs to be a “happy dash.” For a kid who refuses the notion of sadness and madness, it is difficult to teach him that emotions are ok and necessary. How else can I prepare him for the losses to come? How long do I hide the world from him and let him “be a kid?”

This, while my layers are shifting and settling into lumps and my outer layers slowly crack as life rumbles eagerly beneath my feet. My crumbs start to push others away. Shooting out as sweet projectiles attempting to garnish some attention and purpose. Briefly noticed and left to stain the surrounding environment. And back into yourself you go. Back into imagining your layers more taught and plentiful, your heart beating somewhere in all of that, its constant rhythm, for now, no matter what stories you carry on your shoulders and down into the earth. And the sun does rise. Over fences and forests and mountains and meadows. We all see the same sun rise and set, until we no longer do. And we all harden in time. Sliced and set aside as leftovers and eventually discarded. So what now, in this next year, minus one whole day, is there to do to refill our filling, moisten our crumble, and solidify our surface with sweetness, not just accepting the baker’s hand of time.

The Addition of All the Many Moments and Sum of All Their Parts

There will come a time when I won’t care what others think, or what I think for that matter. That time may be coming sooner than I think, for I’m far too tired to care this much for much longer. It seems caring about much of anything puts me at a disadvantage in the grande scheme of things. I still watch in awe how the confident function, and examine my reflection in the mirror and attempt to gaze back with half that confidence. I always end up half laughing , half crying. I’ll never be that.

It is difficult living in this bubble of brilliant type As with a few amongst them who have figured out how to play the game and get ahead. I’m trying to do just that. My head keeps spinning. I don’t know why I can’t think like everyone else thinks. Logically. In a structured way. There is structure in there somewhere, past the swirling seas of patterns and potential. I’m trying to find it. Structure, and release. How to offer high quality with little emotional cost. How? I don’t know yet. People do it, so it must be possible.

I feel guilty I have little emotional energy to spare for the actual state of things. I read election news and social media feeds and catch up quickly on how fucked up the world is and hope that maybe despite being so fucked up things will eventually in due time (maybe 10 days time) hit a wall and swing back the other way. Though the Supreme Court is now stuck without questionable intervention due to questionably rushing a nominee through. Yet some people really will be happy and benefit from a conservative government in power—I don’t agree with those people, I don’t think it’s fair that many must suffer to support their views, and yet some people will be happy. Those who prefer a woman to die than to abort her child. Do they not deserve happiness too? I don’t know. Who really deserves happiness? We are all pretty awful creatures and in the end to ashes we go. So, if anyone is happy at any given time even for the worst of reasons, isn’t there some sick beauty in that? I don’t know. I’m trying to see the rusted glass half full.

I hope Biden wins.

I guess we will find out soon. I am grateful my children will be too young to remember much of this presidency. I don’t want them having a picture of “Presidential” as this. My oldest will be 6 if Trump gets another 4 years, so there will be some memories — but mostly of the joy of seeing him out of office (hopefully) as he concludes his second term. Frankly I’m concerned if he doesn’t win this time he will continue campaigning for the next 4 years and run again in 2024. Everything is going to so much shit right now a part of me feels like we are best off letting him destroy us so we can properly rebuild, vs handing this mess to Biden (who he will continue to blame) to fix. Hmm.

It’s unfair of me to think these things. I can survive another 4 years of Trump, probably, but many others cannot. And his administration just announced they gave up on managing the virus. Entirely. What? Just let everyone die? I guess so. Just 1% of Americans. Sorry if you’re one of them.

The whole pandemic lifestyle is getting to me. The first few months I enjoyed—no longer having to commute to an office. Working from my bed in my pajamas. Going for long walks in the late afternoon vs sitting in 45 minutes of traffic to drive home. No having to come up with something awkwardly witty or say or ask at the water cooler. Just me, my family, my apartment, and my food delivery people who I never met other than by name in Instacart.

But now I miss people. I do. I miss being around people. Hearing them. I miss all the things I haven’t been able to do with my son like take him to dance class or little gym or the zoo or go on vacations and show him new things. I’ve invested all the extra free time in buying and now renovating a home, so at least it has been productive (I can’t imagine doing this in a normal time.) There are plenty of positives and yet—I miss my family. I miss my occasional happy hours with coworkers. I miss even more occasional massages and pedicures. I miss getting a professional haircut. It has been almost one year since I’ve had one. I cut my hair myself a month or two ago. It’s time to do that again soon.

I struggle in knowing many aren’t social distancing as much as my family is—and wondering am I giving up too much of my life to hide from something with a 99% survival rate? I mean, not that I’d be attending maskless indoor parties or anything. But what if my son went to daycare to meet other kids his age? What if I took him to the zoo or pumpkin picking? Or to ride the outdoor train that goes down to Santa Cruz that I always wanted to do once I had a child.

My son doesn’t seem to mind that he’s missing out on some aspect of his childhood. He doesn’t know what he is missing, though I suspect he has some idea when I grab him away from other children who come running up to him at the park. In the rare chance we go to the park. How will I, after a vaccine is introduced, teach him it’s ok to socially interact with other kids? Will he easily adapt? Will he shy away from socializing because that’s what he knows? I worry.

At least soon he will have a little brother or sister to play with. I mean, in a year or so when that baby is more than a blob that poops and cries. One day. You know if said blob and I survive childbirth. Which we probably will. I expect this time to be equally as scary as my last birth. Or worse. Or maybe it won’t be. I read a lot about traumatic births. So I’m scared. Women who have survived but who have hemorrhaged. Or who had an emergency c-section where the medication didn’t work. Who can blame me about worrying a bit?

In 13 weeks I’ll have another baby. That’s just three quick months. I am looking forward to it. Not the birth part. But the part after. Not being interrupted from my half sleep in the middle of the night after my child is born to be informed my father died. Not having to beg so many wonderful friends and family to help my husband survive with a newborn as I took a flight across the country, terrified of my blood pressure spiking or blood clotting, to attend my father’s funeral. Maybe some time, this time, to feel happy despite the typical positive birth exhaustion blur. I just want that. I don’t deserve it. No one deserves anything. But I hope I get that experience. A baby that comes out breathing. Who isn’t whisked away to the NICU. Maybe a “normal” birth and a breathing baby and things to go right for once.

I can’t let myself get too optimistic for anything. I thought my father was doing better and would make it three months so he could meet my son at Thanksgiving. I could see how happy he was holding my son for the first time. Laughing and joking with him. Telling stories about when I was a child. How my son reminds him of that. Singing to him and reading to him and having all those stolen moments that will never be. I don’t like to get my hopes up anymore. It doesn’t seem worth it. But it also doesn’t seem worth it to live a life always expecting the worst.

So I guess I have to figure out how to fill the glass a tiny bit more so I don’t have to make a judgement call on how to describe it’s respective volume.

Pregnant in a Pandemic

I had always planned to start trying for my second child 18 months after my first was born. I figured, like my first, this whole miracle of life thing would take months and require medical support like the creation of my first child. At age 36 I didn’t want to look back and think I waited too long to try. I wanted to give my son at least one sibling, maybe two. After my father’s death two years ago, and overall being so far from any family with children my son’s age, and growing up in a large extended family, it hit me hard how important it was to make my own little big family if I could.

Then, a global pandemic happened. In case you haven’t noticed.

I wasn’t in denial of what that meant. I weighed the pros and the many cons. I didn’t mind the idea of not seeing people during my pregnancy or missing things like baby showers and such. If it had been my first pregnancy I would be missing all that but been there, done that, and ok with hibernating these nine months. But I was expecting it to take a while to get pregnant—putting me at a late spring or summer or fall due date—after the second and likely worst peak of the pandemic had past. But the pandemic and my body had other ideas.

In March, I either had COVID or some form of debilitating anxiety where I couldn’t eat. The reason I think it was COVID is that my go-to when I am anxious is eating. But in a month, I lost 8lbs. I also had a lot of lung issues and ended up getting an inhaler and feeling liquid in my lungs for a while. It could have been bad allergies (I don’t have allergies typically) or maybe I was just losing it—but nonetheless I ended up eating healthy/less and with the massive reduction in social anxiety (not having to interact with other humans was just a huge relief, esp coming off what might have been an actual manic episode the prior fall and early winter) my body apparently said “ok, you are ready to be a mom again.”

With my first son, I took my pregnancy test on my 34th birthday. With this one, it was Mother’s Day. I figured my life is secretly scripted so of course I’d find out on mom’s day that I had rapidly reproduced this time around. I used a cheap-o test at first and there was a very very faint line. My text to a friend confirmed it was there. The more expensive test I took a few minutes later said it definitely was there. Pregnant. In a pandemic.

It was no longer a — well maybe I’ll get pregnant and maybe I’ll have to deal with the tail end of the pandemic in a while and maybe that will be difficult. It was—you are delivering in January. The exact month the pandemic will probably be at its actual worst, after a summer of people flouting the rules, after nearly a year of people saying they just want to get back to normal life. Oh, and for fun let’s make your due date two days after the inauguration what will likely be the most contested election in American history, when our prior president may refuse to leave office should be not get re-elected. Why not?

There are definitely pros to being pregnant during a pandemic. For starters, being able to work from home my entire pregnancy is a blessing. As I’m older now, this pregnancy has been a bit harder on me. I think part of that is because I’m not moving enough (which means I would be better off going to an office dusky) but being able to lie down and work, or sit down and wait for a wave of nausea to pass without getting any weird looks at the office is one of the best things about this specific situation. While last time I felt I had to push myself to not be disabled by pregnancy (working up until my due date with horrible carpal tunnel at the end and eventually being diagnosed with gestational hypertension and needing to be induced) I can take this pregnancy easy. Ish. I mean as easy as one can take a pregnancy with no childcare and a two year old wanting attention all day.

Yes, a negative of the pandemic has definitely been the loss of childcare. Prior to the pandemic my FIL came to watch our son four days a week. He enjoyed it and it worked out well for us. But then with COVID we couldn’t risk getting him sick—even though we immediately went into isolation and were being as careful as possible, I had to go to a few doctors appointments so we had to stop seeing my in laws for a while. My husband, who works flexible hours, stepped up to take on the bulk of the childcare. At first, that seemed to work well. I was thriving at work, sleeping well, able to focus without the commute and anxiety of judging myself so harshly for every movement around others. For a few months, I felt, hey, I can get the hang of this pandemic life.

My husband was definitely struggling, though, and as my pregnancy progressed the sleep I was getting turned into random wakings in the middle of the night. I began to be sad overall about the pandemic—about how my son cannot play with other kids, about how my mom can’t see her grandchild until who knows when, about how my sister and my son’s only aunt may not see him for years. We eventually made the choice to see our in laws again, but only 2 weeks after any in person doctor’s appointment. We have completely isolated otherwise, except for going around with our realtor looking at empty houses as we wanted to buy and move before baby number two. I think that little socialization and activity kept me sane these past few months. Oh, and we bought a house (also known as baby #3.) So we have been keeping busy. My son seems ok as he doesn’t know what he is missing. He is now used to mommy grabbing him when we are out and an older kid comes too close, like at the empty park the other night when an unmasked pre-teen came storming out of nowhere and sat right behind my unsuspecting son. Now that some parks are open we will go only when they are empty, and we wash hands after. It seems low risk. But who knows. We do our best. But like everyone else we can still get sick.

Pregnant women are much more likely to end up on a ventilator if we get COVID-19. I would very much prefer to not end up on a vent in my third trimester or ever. I’m scared now, a bit, but being as careful as I can be. I have only a handful of in-person doctor’s appointments left. I’ll go and wear my mask and try to stay far away from other humans and hope I can stay healthy. I worry about what happens when I go to the hospital to give birth. I worry about wearing a mask while in labor when I am already panicked and finding it hard to breathe. I worry about looking at every nurse and doctor who helps me while in the hospital and wondering — do they have COVID? What if I get COVID while in the hospital? Should I have a home birth? Should I get to the hospital so late I give birth in the parking lot and am close enough if anything goes wrong they can whisk me or baby inside and save our lives? What if I get sick at the hospital and die a few weeks later, leaving my kids with no mom? What if I get my husband, who has some high risk medical conditions, sick and leave my kids without a dad—and me without a husband?

But I keep reminding myself pregnancy is a risk in and of itself. Everything in life is risk. So I just need to be as careful as possible, keep calm, and carry on.

I mourn all the things I am missing out on this pregnancy. There has been little time to celebrate my growing bump. I am sad for the weeks ahead, after birth, when I can’t connect with other new mothers as I did last time. I worry for all the pregnant woman and new moms who are essential workers—or married to one—who aren’t able to lock themselves away from the virus.

Overall I, personally, am doing well. My concentration has gone to shit these past few months, but I’m surviving. After a few solid months at work when I was doing well, I came crashing down with the exhaustion and anxiety that is life these days. I keep reminding myself that just surviving—and doing the best I can (as long as I can keep my job, hopefully)—is enough right now. Gone are my fantasizes of thriving in my career, moving up the ladder, what have you. I can be a good employee and a mom and I don’t have to be a leader or brilliant or whatever it is that is worker bees think equals success. I am in a very good place if I can just hold it together mentally, and physically. I can have this baby and experience all of that and see what life looks like on the other side of it.

For now, I’m so grateful for the last months, for working from home and being able to see my son grow up. I didn’t see him much in his first year. I don’t have time or energy now to see him as much as I would like in a more present way, but I’m here nonetheless. I’m here to see him wake up and for a quick lunchtime cuddle and afternoon laugh. This has reminded me of how much I was missing. It really had made me realize what matters in life. In a sense, I think there is something to be said about being forced to hole up and slow down. And, assuming WFH will stick for a while, I look forward to being able to breastfeed longer versus having to sneak away to the mom’s room to pump every few hours. To not have to drive to the office in those first months after maternity leave when I almost got into an accident too many times to count because who sleeps with a <6 month old?

So I’m focused on the positives. And survival. And trying to move on to this next home-owning, mom-to-two, mentally stable (hopefully) phase of my life. I’ll do my best, but for the first time in my life, maybe I won’t give it my all. And I’m ok with that.

Let’s Write a Happy Post

It has been a rough… I don’t know… nearly 37 years. But compared to most 37 year stretches of human life it’s been good. Solid. Not so bad.

The challenge is slowing down and not feeling like I have to prove something. I don’t even know what I want to prove (other than, at this point, that I can consistently pay my mortgage for the next 30 years), but I think I’m finally letting go of this innate drive to be somehow special. Even over the desire to be recognized for being a proper cog. And a good mother. Not an amazing one or anything. Just a standard, run-of-the-mill, cares about her kids mom who occasionally treats herself to a (post covid) mom’s night out.

Aging is tough. Not just my own aging but experiencing everyone else go through it. Knowing 40 is just around the corner. Watching my mother having 70 around the corner. Still feeling sore from the midnight call two years ago, a week after giving birth, and in a bit of a delusional state to begin with, when I was informed my father passed away. Being concerned about other family members every time they feel ill as youth no longer is on their side and statistics suddenly look less promising.

Oh, but I promised to write a happy post, didn’t I? Well. I don’t know if happy is the right term but I feel rather satisfied that I managed to make it possible to purchase a home. Yes, there was some luck involved, but even more so tenacity and semi frugality and years of saving and investing and wondering if I might possibly ever have enough to buy something remotely worth buying. And despite my mental health challenges, my ups and many downs, I’ve done it. I am a home owner.

In home ownership, I also feel like I made and continue to make a lot of good decisions. In a high cost of living area the price tags on houses are insane, as are the monthly mortgage payments. But I’m happily welcoming my in law to share our new home, and with his contributions can also keep the monthly payment down enough to make me a tad bit less worried about losing the house if SHTF. We didn’t buy the cheapest house, but we definitely didn’t extend ourselves anywhere near what the bank was offering. The home, while not the cheapest house on the street, still seems to have potential for value growth. I feel like after 2+ years of looking, and finally compromising on the location quite a bit, we made the right choice. I made the right choice. A smart choice. A grown up one. And one that is going to be good for my family.

And while I’ve been pushed out of a role I aspired to be suited for at work, it is for good reason. It’s not a good fit. And what’s amazing is that I’ve been able to prove myself in another, tangential role, where I probably fit a lot better. And I’m being given a chance to really thrive in that position. Despite being sad my ADHD self couldn’t manage a seriously complex and collaborative role requiring equal parts project management excellence, influence building, and broad expertise, I am grateful and relieved to be off that boat, for the time being, and put on one where perhaps I’m not clogging leaks left and right all while trying to steer the ship safely to shore. I miss all the icebergs.

On paper, I’m incredibly lucky on so many levels. In real life, I am too. I’ve acquired some likely lifelong friends this year, successfully connected two good friends with each other across the county and now they’re in the middle of a fledgling romance that seems like it actually may stick. And for the most part I’ve turned the incoherent and at times terrifying energy of last year into something(s) productive and good this year.

I wish I could say I feel stable and life is just swimming along smoothly. It’s anything but. But. I’m starting to get into the grove of things, I guess. Of being a mom. An employee. A creative/ish. A near-40 nobody who can still be everything to my family. As my aspirations shift from stardom to all my loved ones surviving the next 5 years (and our country not falling into a devastating civil war), I find new stressors that are perhaps more real (and stressful) but at least make me feel somewhat sane to stress about. I’d take a do over of the last 12 months if I could have one—but since I can’t, I have to applaud myself for getting through whatever that was and for being able to be on the other side of it. I wouldn’t say I’m stable but I’m at least not presently captain and crew on a sinking ship.

The Inevitable When You Aren’t Smart Enough, Fast Enough, Liked Enough, Enough Enough.

Everyone has at least one weakness. Those who are “successful” have figured out how to milk their strengths and hide their shortcomings. Boy, do I wish I could do that.

With all the analysis of my failures—picking apart where things go wrong along to way—I see no clear path to resolution. This is concerning. I’d like to say I can fix where I’ve failed but I just don’t know anymore. My reputation is tarnished and my confidence shot. But it’s not that. It’s a mediocre IQ in a sea of at least above average. It’s not knowing how to interact with people in a normal way—every interaction that seems even remotely close to “normal” is one that has drained my energy for hours. And I still second guess every little thing I said. I don’t know what to say, or slack for that matter.

I’m sad. Sad because I got my hopes up—sad because I thought maybe this time the outcome would be different. I take full responsibility for my actions and inaction. At the end of the day, it was and always will be my personality that drags me down.

If only I could be liked—then maybe all the rest would fall into place. If only the words that come out of my mouth would seem authentic, if only I could confidently make eye contact and inspire others to action. If only. If I were excellent at anything perhaps that would be enough. But I’m mediocre across the board. I don’t belong here. Yet here I am. And I fight for it. I fight for it because I can’t accept that I’m not meant for this league. This group of exceptionals who masterfully check off their to-dos of the day, one by one, in mad sprints between back-to-back meetings and Peloton rides and effortless colleague banter. This collection of Type As who I always admired but could never emulate. Who always glance at my tangled everything with a bit of intrigue and, for those capable of it, a momentary tinge of empathy—how sad it is to examine what could be a quite useful contributor and instead waste the space my flesh takes up with a human error. A person clearly incapable of follow through, despite best intention. A woman who, only after scolding so harsh she cries for hours, can put out her best work, when her demons are temporarily drowned in a sea of self flagellation. To feel safe to push ahead only when others see her as a lost cause—pathetic. Hopeless. An utter failure.

I appreciate the silence after that storm. Sure, it fills me with the same recycled tears I’ve spilled since I was aware of being me. But there is a freedom there. No where to sink to. Rock bottom is, clearly, where I find strength. How depressing. What a waste.

I’m ashamed and embarrassed all over again. Grateful, and in many ways lucky, for the second and third chances. But still knowing the direction I’m headed. Not confused or shocked or any of that. Just frustrated, exhausted, and sad. Scared. No, terrified. Trying to swim upstream hovering inches away from a waterfall. How long can I fight the current?

There must be a way to stabilize. I don’t know if that’s pills or yoga or a lobotomy or what. It’s a year since my self-diagnosed manic episode and at least this time around the sun I’m just sad. I think the sadness eventually trips over to mania because all my systems break and go into full self destruct mode. It’s the end of the line. Seeking punishment for the sin of merely existing as I do. Seeking something to take control of everything that is so very unbound and unwound. Not to make me feel better about any of it. Just to bring quiet. To stop trying to be something I’m not but instead to be rightfully punished for who I am. Whoever that is. Clearly someone broken. Who can’t play the game or even fake it. I guess depression and mania aren’t so far separated in that way. That world is round. I won’t fall too far in either direction again. I won’t let myself. But every inch of me hurts. Every inch of me is torn apart in simply trying to function as an acceptable anything.

In that sense, I guess I’m doing incredibly well. Hiding who I am. Maybe not succeeding at making up for all the gaps in my abilities, but in the least, surviving. And I ought to be grateful for that. Quietly grateful as I hold my breath and continue to swim furiously upstream, letting my ego crumble, doing whatever it takes to never go over.

Alone.

I think everyone understands now a little of what I’ve felt through my life. This sense of social isolation. Of the world around you existing and yet there you are, miles away from it, despite it all going on right there in front of you.

I’m trying to get over the loneliness I’ve always felt. I’m not sure the kinds of connections I crave are at all realistic. Those deep, intimate connections where you can be authentically you down to the feelings that don’t make sense in spoken form, but they’re true nonetheless. Those emotions that can only be communicated in art because they exist between sounds and sometimes not in brushstrokes but in the white space. In the way one’s body curves while dancing or otherwise embracing.

And only people who feel this deeply understand it. This perpetual loneliness. Burnt out by social interaction yet craving company as when our only company is our own mind we can get lost in it, tangled in our thoughts. In our childhood rooms wondering what is it that the rest of the world knows that we don’t. How does happiness seem so simple for some, yet so elusive for others?

And—why does knowing people still feel like not knowing them at all? Why is it I long to understand the inner workings of a few, very few select people whose minds are museums of every possible emotion layered with ever-growing curiosities kept safe in permanent collection.

I stand across the street from said museum and study its Corinthian columns. Protective and strong. My mind wanders inside, exploring its many floors and exhibits. The surrealism. Modern art. Photography and film. History and bones. The living and the once lived and the might live one day. The never lived but more alive than anything that ever has. The science and stories and symphony of the stars.

Perhaps it’s just I am void of my own intrigue. My memory nonexistent I am not fact but fiction. I exist in the moment deep in my gut. I exist in a thousand possibilities of the future and regrets of the past. The loneliness hangs there, iced with the blue green flame of well below frozen. In the clay that I am seeking to take form, awaiting sculptors to knead me. To bake me in their kilns to harden me into the form of their liking. To submit to sculptor. To be hardened to further fragility, yet safe, trusting, saddened by sentient solitude no more.

Jolt.

She dipped her toe in the shallow pool of water and lurched back. She already knew it would scald her, momentarily, but her toes couldn’t resist the test. The jolts of awareness that break up the monotony of the day. Yet another day. Placing her right foot into the tub, forcing herself to keep it there, liquid fire tormenting her ankle and calf. But this time she didn’t budge. She slowly sank into the cloudy bath of mineral salts and the grey reflection of a nondescript ceiling tinged beige in the light.

The water consumed her. At first, through a sudden sting that felt as if she might be being burned alive, and then softer, a warmth which swallowed her deeper. Her toes danced under the still-running faucet, still pouring its liquid flame. Right when she could no longer take its heat she ran her toes firmly against the bathtub knob, pressing into its curved edges, barely gripping it to push it quickly towards its opposite offering. Liquid ice shocked her toes and ankles and calves as she still felt existent heat burning her torso, lying there somewhere under the slipping current resulting from her mere existence.

A bottle of red wine, some blend, opened two nights prior, sat taunting on the counter, along with a wine glass she brought to this very occasion to pour into it the blood red juice of calm into a soul hectic. She failed to remember to drink it, or pour it for that matter. It sat there next to the small heater. A heater which, as her gaze softened on the bottle, turned on suddenly and reminded her of the silence seconds before, which she hadn’t even noticed, with her racing mind always exponentially louder than any sound or taste or touch which dare not to cause clear distraction.

She thought to herself how she needs the sound, the heat, the water scalding, to wrap around her so tightly that for a single moment she gets lost in it. Lost in forgetting whoever it is she is now or was yesterday or who she might be tomorrow, but instead she just pretends to be a creature, any creature, prey and hunter, with the vulnerability of sculpted glass and the strength of unpolished granite.

Bottles floated beside her like dead bodies lost in some battle, left to rot. Bouncing up and down against her flesh, smooth and plastic, as they were. The casualties of sharing a tub with a child. Not at that very moment, but the day prior, without time or resources to purge its victims out on the open battlefield of parenthood.

The water around her too soon turned lukewarm, another victim of reality reflected. She romanticized sinking further into it, her chin and lips swallowed by simple water still. Those pools which are far deeper, intoxicating with their virtue, as vultures make offerings of vice, and so she sinks into it, the lukewarm, the cacophony of a thousand endings, the stories painted in the embrace of tub water displaced into a delicate dance, the same element against her, she reasons, that churns violently about the sea.

It would be nice.

There are people in this world who do not feel like they are walking on a fragile tightrope everyday, always on the verge of disintegrating beneath their slippery feet. It would be nice to know what that’s like.

It is difficult to be simultaneously grateful for all the wonderful everything that is my life and terrified of losing it all–knowing how easy it is to fall. I can’t imagine feeling confident enough to live life without worrying every single day–to be able to commit to something like a mortgage and not be one failure away from losing everything.

Maybe there’s a life out there where I don’ have to live in a constant state of panic. Maybe it’s the life I live today with a much more positive outlook and repatterning the way I think. There has to be a better way. Mentally, I’m sick, and physically, well, I’m certainly not healthy. I’m committed to fixing all of this in 2020 and yet here I am, eight days into it, and unsure how, and falling back into making the same mistakes. It’s not only embarrassing, it’s frustrating to feel so out of control when all I want is to be in control.

It’s that death spiral I know so well. Down, down I go, accepting my fate without it being necessary. Being sucked into a whirlpool of catastrophe that isn’t even there and kicking harder than anyone would ever know just to stay afloat. The tragic thing is that I fail to, at a bare minimum, be a likable person. The few people who give me a chance give up on me eventually and again I’m alone to pick myself up from the bottom of the ocean, drifting in the dark, my flesh scraping against the forgotten sand.

It all needs to stop. It needs to start being sustainable and routine and productive and stable. It can’t be a life trying to stay afloat in a whirlpool and swirling and swirling and swirling until I’m so dizzy I can’t think straight and my actions are the result of confusion and fear and a deep self hatred that stems from the earliest days I can remember, when I learned that I’d never be good enough. That I was broken and annoying and needed to stop being so sensitive and hyper and sad and scared.

How much have I really changed these last 36 years on this earth? Not much. But maybe I can change over the next 36. I have to keep the hope alive that I can. It seems like it should be possible with the right tools and tricks. The appropriate guidance and people who understand that I don’t mean what I say or do sometimes and I regret it immediately and I’m working every day on being a little bit better until I’m acceptable. I have to believe that somehow I can get there.

Drift.

Grab the wheel tight, though all control is long gone. Since the day your eyes first were introduced to light and the world appeared before you with all its people alien to you from the start. And now, at 36, you’ve accepted, or try to accept, that you will never find a path to feeling like part of it all—you won’t just grow out of not knowing how to relate to or respond to others. This is you at your unenviable core. You will not change. Your best bet is to numb. Medicate.

You are drifting yet again. Floating on some field hockey table as a particular puck being slammed against everything. Life moves so fast, especially now, it’s hard to catch a breath. And the hunger to be seen and understood grows with each passing year as the potential to be part of the surrounding world diminishes rapidly.

My value is questionable. I exist to exist. I offend, shock, but rarely awe. I am a mother and that should be enough. Even as a mother there is the shame of not doing enough, not connecting enough, not sending thank you or holiday cards enough.

And I cherish my friends but am a horrible one. I come up with all these ideas and plans that I fail to see through—and I don’t know why other than self diagnosing beyond the depression that every psychologist assures me, along with anxiety, is “all” that I have.

Is it the mood instability or is it the craving to feel connected and consistent which causes all of the instability? Does it even matter anymore?

I am never right or in the right. This is where I disintegrate into myself. I throw my mind at the wind towards anyone who might understand and relieve me from all of this, but it is something I must do on my own. For a person as absurd as myself the only means of survival seems to be slipping deeper inside myself, fighting every thought with rethought, with a giant grin plastered across my face so no one notices. Pure survival mode for now and maybe forever until the end of it. Because no one has time to care about or deal with a 36 year old woman who is so utterly lost she barely can find her own breath.

This is not just being over dramatic or immature or what have you. Look at my words and actions and awkwardness and how I fail daily to come across as an acceptable specimen of acceptable humanity. If I stop talking I am saying too little but if I start it’s only a matter of time (count the seconds) before I say something regrettable, blurt it out and grasp at the vibrations of voice wishing I could swallow them back. The shame of merely existing becomes far too great sometimes.

There lies the conundrum of why or why bother but there is plenty of it in motherhood and the alternate unanswerable question of why not? This is all a big game where every single one of us loses in the end, but I guess it’s still worth playing to pass the time.—if only its chutes and ladders weren’t so isolating and rough.

Undoing.

Where I am right now, finally, I guess, is willing to accept that childhood trauma can and does impact the brain in ways that are chemical and physical. I’m talking to a new online therapist who has a history working with those who have far worse trauma then I’ve ever experienced, I find she immediately understands why I think the way I think, and it’s refreshing to not be fed the same basic CBT lines without a solid understanding of the way I react so sensitively to everything and why.

Maybe it’s not bipolar. That’s a self diagnosis that could be wrong. I’m just looking for something to explain this energy and all of my mistakes, and specifically how there are months where I am clearly depressed and others where I feel like I can take on the world’s biggest challenges and solve them by being so raw and real that people will be inspired and turn to exploring their own psyches and find out that we are all pretty much the same in our bitter-beautiful mortality.

And yet.

There is a problem with how I am. A problem not with who I am but the consequence of it. I am, apparently, an adrenaline addict, which is a thing childhood trauma and PTSD can do to a brain. I’ve been using the word “addict” a lot to describe my challenges so it makes sense.

In my preliminary reading on the subject matter — attachment disorder with adrenaline addiction — I feel myself nodding as I read the content. Basically stable life is boring and I crave chaos. I create chaos. Others do not understand this. I don’t really want chaos but it is an addiction. It is that self sabotage that happens over and over again because I’m way more comfortable with turbulence than smooth skies.

This is something, I’ve read, that is etched into my mind, but that can be mostly unwired. I hope that’s true. Because the gist of it is that the things that today have the potential to make me “happy” are the same things that trigger my next demise.

I’m told I should go jump out of airplanes to fill this need for adrenaline, but I’m not the skydiving type. But one can also do things like performing or running (30 seconds beyond feeling like you can’t run anymore) to get that dopamine in healthy ways. That makes sense—I’m happiest when I am regularly exercising because I’m burning through some of the addiction cravings temporarily. Once my back issues are resolved I’ll be making exercise a priority. I already planned to in 2020 but now it’s part of my treatment plan.

I really wish I could know what it’s like to live without any history of trauma, and can only imagine how hard it is for others who experienced far worse. I feel like somewhere in all of this there is a guidance to my future career as a therapist/author, maybe, helping others with similar pasts and making sure they understand that their brains have been altered from a young age, they are not crazy, they are just addicted to things that are not healthy in that they impact the chance to be truly happy and stable, if that’s what they want.

In the meantime, this adrenaline junkie has to stop with the involuntary self destruction and find motivation to strive for the status quo. I think my new online therapist will help me with tactics that work for PTSD which will hopefully alleviate my cravings for the ugly high of self combustion.

And, I think it is fall-winter too, that triggers the worst of it. Historically so. The fall winter turbulence followed by deep winter depression and by spring I’m ready to pick up the pieces but it’s far too late. Maybe because it’s my birthday and every year I got older the expectations to fit into this idea of the perfect little girl grew exponentially. All I remember from childhood outside of feeling like an outsider, longing to be accepted by others, is getting into trouble, being whipped, and apologizing for being a horrible, broken person. I’m pretty sure that isn’t everyone’s childhood experience.

And I relate only to those with similar childhoods, it seems—the high functioning of us, anyway. Those of us who rebelled against it. Because we want more than this and yet we aren’t sure if happiness is actually achievable in a state of stability. We have the choice between medicating away the highs that drive us (to both the good and the bad) and experiencing the flatline of emotions, or we try to get a handle on the madness etched into our minds with every gaslight comment, every burning snap of the belt against our flesh, every moment that took away our confidence and our understanding of who we truly are or how to make that person happy.

I guess it starts with accepting that SHE (he) deserves to BE happy. Not in an epic, adrenaline-inducing, self destructive sort of way, but in a calm filled with gratitude and acceptance that transcends the day and becomes a natural part of being way. There is a path to recovery and I’m going to find it. I will undo the toxic mind and somehow give birth to a woman who respects herself and believes she is worthy of her own happiness. And, that, ideally, happiness need not be synonymous with emptiness and instead actually, somehow, feel good.